Woke up after 1.5 hrs of sleep and I can’t go back..

7 年

Woke up after 1.5 hrs of sleep and I can’t go back to sleep!!!! My mind is way too activate tonight 😭 I need sleep!!!! 😭😭😭 #help #cantsleep

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Insomnia bouts are never much fun. Try playing a slow game or reading sometimes white noise videos such as rain sounds and such help me get back to sleep.

3 回复

7 年

Alan Zalivstok

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